Monday 29 February 2016

Rich Heritage of Budu

Hi, can you guys guess what is the meaning by the word "Rich heritage of budu?" okay, so today I want to share the benefits of budu. There are many benefits of budu, which are budu can prevent us from cancer, one of the nutritionist said it is because budu itself contains glutathione as antioxidant agent and also remove toxic waste in human body. 

However, budu can increase the immunity system and it helps us to lower the rate of cholesterol. Besides, budu also can improve our IQ as budu can stimulate the brain cells and will strengthen the weak neurous. 

Budu also acts to delay the growth of bacteria. Besides, by eating budu also can prevent us from diarrhea, degenerative disease such as coronary heart, atherosclerosis, and diabetes. 

reference : http://yanakamarudin.blogspot.my/ 
             : http://www.panduanmalaysia.com/2013/02/apa-bestnya-makan-budu-khasiat-dan.html

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